15 MIN POWER PILATES – this is a proper workout, my personal favorite / floor only, knee friendly
Want a HARDER pilates workout? ♥︎ Something slow, that still makes your muscles burn? An „actual“ workout? / Werbung ... ...
Tag: Lilly sabri
5 MIN QUICK MOBILITY – Daily Routine I Good morning, Bedtime or Warm Up I advanced
Love your body & feel smooth with this video! ♥︎ perfect to start your day, warm up before a workout ...
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